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You are here: Home Health & Fitness Fitness & Sports

19/02/2011 Downhill with a difference: Moscow’s real wacky racers

The colourful 'Tazovy Downhill' annual bowl race is an event organised by Muscovites to raise their dreary winter spirits. The 2011...

28/01/2011 Stretching for travelers

Keep those stems from cramping and creaking while traveling this year. Here are some easy-to-do stretches travel guru Rick Steves (and his fitness...

26/01/2011 Bliss of the Banya and Moscow saunas

After a day steaming in the sauna, rolling in the snow and being whipped by branches, Russians agree this relaxing experience will leave you...

16/01/2011 Expat life: opportunity for healthy change or obstacle to keeping fit?

Expatica polled its readers to find out how fit they feel in their new lifestyle.

04/01/2011 Editor's Guide: Fitness & Sports in Moscow

Moscow is the sports capital of Russia. Expatica offers tidbits on the may available activities, from paintball to tennis, golf and rollerdomes.

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Groups and clubs in Moscow

Groups and clubs in Moscow

Here’s a list of some of the groups and clubs that you can join while staying in Moscow.

Women's groups and clubs in Moscow

Women's groups and clubs in Moscow

Here are some of the many women's groups and clubs in the city.

Editor's Guide: Lifestyle in Moscow

Editor's Guide: Lifestyle in Moscow

Here's an introduction to our Lifestyle section for Moscow, from dating in the age of social media to shopping and gardening.

Editor's Guide: Getting Started in Moscow

Editor's Guide: Getting Started in Moscow

Here's a brief guide to Getting Started in Moscow, from where to go for visa and banking info to handling Russian business culture and managing a Moscow culture shock.